Easter is a time filled with chocolate bunnies, Peeps, and candy eggs. Depending on how many Easter egg hunts your child attends, they can collect enough candy to last them months. Candy is a big temptation for young ones, and when they are loading up on candy they are missing out on other nutrients they could be getting from fruits and vegetables. We’re not saying omit candy from Easter completely, but replacing ⅓ to ½ of the candy with toys is a healthy and smart move. You kids will even be more excited to receive both toys and candy. Additionally, you can use this opportunity to teach your child how to eat the candy in moderation. Here are some alternatives to candy alternative ideas to put in your Easter baskets this year:
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AuthorLet's Move! STL Dietitians Archives
May 2020
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